Many women (and some men) suffer from very slow hair growth. Average grow of the hair is 1.5 cm per month, but in many this is not the case. Hair growth depends not only on the hair, but also on eating habits and stress. Then find out more about how the growth of the hair can be stimulated.
Home remedies for faster hair growth:
In order for the hair to grow healthier, you should have a balanced diet with fruits, vegetables, lean meats and fish. With massage, you can promote blood circulation of the scalp. Healthy hair grows naturally much faster. So that your hair is healthy, you can try different home remedies, you can both take internally and externally.
Olive oil with rosemary:
Both ingredients ensure that the hair grow faster in a simple and effective manner. Heat a cup of olive oil with two cups of rosemary in the microwave. Let the mixture three days pull and massage it gently on the scalp between shampoo and conditioner.
Green tea has many properties that strengthen the organism and may, inter alia, ensure that our hair grow faster and healthier. Drink several times a day the tea and take advantage of its benefits.
Vegetable, fruits and dried fruits:
In order for the hair grow faster, you need to get enough vitamin B and E, which are found in vegetable fats (olive, corn, sunflower) and in avocados and other vegetables, and dried fruit. Make sure that these foods are present in your diet.
Egg yolk provides the hair many advantages. Simply Massage three egg yolks into the hair and let it work for 15 minutes. Then rinse out the hair and wash them as usual.
Wash the hair with the cooking juices from potatoes that you have prepared for consumption. Leave for these few minutes, rinse the hair and wash it off.
Aloe Vera and honey:
Mix the pulp of aloe Vera with a little honey and massage it so that the scalp. Let the mixture act twenty minutes, wash the hair as usual.
Chop a medium onion and mix it with your shampoo. Allow the mixture to 15 days draw and use the shampoo as usual. You will notice that the hair grows faster and more gloss hues.
High Protein Breakfast:
Start your day with the following mixture: mix soy lecithin, wheat germ, brewer’s yeast and honey in a cup of yogurt.
Tomato with olive oil and aloe Vera:
Mix a tomato with olive oil and aloe Vera and apply this mixture on the hair approaches. Let the mixture as long as possible to act and then wash it out.
Olive oil with milk:
Drink preferably in the morning on an empty stomach a cup of warm milk with a teaspoon of olive oil. Make this the best day.
Grape seed oil:
Rub gently a little grape seed oil to the scalp. Let it sit and then wash it out.
Due to the high vitamin E content make banana that your hair is optimally nourished. Mash a banana and add a tablespoon of honey. massage this cream on the scalps, let the mixture act and rinse them.
In addition to these home remedies maybe it is necessary to change lifestyle habits. Follow these tips to make your hair grow faster:
Change your diet:
Diet has a great impact on the hair. Consume foods with many nutrients and vitamins, fruit, vegetables, lean meats and fish.
Improve blood circulation:
In order for the hair to grow perfect, the hair area should be well supplied with blood. Massage the scalp daily for five to ten minutes. You can do this in the application of the shampoo or conditioner, when watching TV or before going to sleep.
Take more vitamin B:
You can find it in blue fish, dried fruits and legumes.
Take more Vitamin E:
This is found in avocados, apples, bananas and vegetable oils.
Cut the hair tips with increasing quarter moon:
Whether it is a myth or not, if you cut your tips at the correct moon sign. Be your hair stronger and grow back faster.
Avoid too hot water:
If you bath or wash your hair, you should by no means nearly boil water use. The water should be lukewarm and rather cold during the last rinse, so that close the capillaries again.
Be careful when combing:
Comb always from roots to tips. Always comb your hairs with care. So the head is better supplied with blood and the hair grows faster.
Maintain your hair:
Tie the hair too tightly, and try to largely dispense with hair straighteners and dryers. Do not color your hair with aggressive agents and grasp not too fast in the wet state.